15 x Snatch (40/30)
30 x Situps
50 x Double Unders
15 x Power Clean (40/30)
Run the Green
Results:
Monday 4 July 2011
Tuesday 5 June
3 Rds
15 x Snatch (40/30)
30 x Situps
50 x Double Unders
15 x Power Clean (40/30)
Run the Green
Results:
15 x Snatch (40/30)
30 x Situps
50 x Double Unders
15 x Power Clean (40/30)
Run the Green
Results:
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