Lumberjack 20
20 x Deadlift (102.5/85)
Run 400m
20 x KB Swings 32/24
Run 400m
20 x Overhead Squats (52.5/35)
Run 400m
20 x Burpees
Run 400m
20 x Chest 2 Bar Pull Ups
Run 400m
20 x Box Jumps (24/20)
Run 400m
20 x DB Squat Cleans (15/12.5)
Run 400m
20 x Deadlift (102.5/85)
Run 400m
20 x KB Swings 32/24
Run 400m
20 x Overhead Squats (52.5/35)
Run 400m
20 x Burpees
Run 400m
20 x Chest 2 Bar Pull Ups
Run 400m
20 x Box Jumps (24/20)
Run 400m
20 x DB Squat Cleans (15/12.5)
Run 400m
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