Wednesday, 3 April 2013

Thursday 4 April

Hero Thursday's

Josh

21 Overhead Squats (40/30)
42 Pull Ups
15 Overhead Squats
30 Pull Ups
9 Overhead Squats
18 Pull Ups

Scale Pull Ups for Ring Rows - Feet Under Rings

Posted by Unknown at 21:52

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)