Read more at www.afscrossfit.com
Skill:
Accumulate 50 Pistols
WOD:
7 min amrap -
5x cleans 60/40
10x T2B
15x Box Jumps 24/20
Rest 4mins
AMRAP score for time
AFSCrossFit, Andover-WOD:Saturday 8 February
Friday 7 February 2014
AFSCrossFit, Andover-WOD:Saturday 8 February
AFSCrossFit, Andover-WOD:Saturday 8 February
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