Friday, 14 May 2010

Saturday 15 May

5 rounds

5x Hang power clean & jerk (135#/95#)
20x Double unders

2 comments:

Dave said...

6.44 - good time, tougher then i thought it was gonna be

Adam said...

Gareth this is how you do a sad face :-( mine refers to the double unders!!

11:44 as rx'd

My double unders really need work, though I managed the last round unbroken!

Post a Comment