35x Squats
35x Knees to elbows
35x Push-ups
35x Sit-ups
35x Pull-ups
35x Burpees
35x Double unders
PLEASE NOTE OPENING TIMES FOR BANK HOLIDAY MONDAY ARE 1000-1400!!!
Saturday, 1 May 2010
Sunday 2 May
2 rounds
35x Squats
35x Knees to elbows
35x Push-ups
35x Sit-ups
35x Pull-ups
35x Burpees
35x Double unders
PLEASE NOTE OPENING TIMES FOR BANK HOLIDAY MONDAY ARE 1000-1400!!!
35x Squats
35x Knees to elbows
35x Push-ups
35x Sit-ups
35x Pull-ups
35x Burpees
35x Double unders
PLEASE NOTE OPENING TIMES FOR BANK HOLIDAY MONDAY ARE 1000-1400!!!
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This Blog will provide information on learning disability, treatments, programs, brain plasticity, and success stories. I have started this Blog to post information which are interest to me, and to learn from others about these subjects. These Blogs are just for information and education. You will have to do your own research to find what is best for you. Together I hope we can come up with answers and solutions to learning challanges which so many children and adults struggle with.Experience, repetition, and focus drives the ability of our brain to acquire skills. Repetitation and practice changes the nerve cells, or neurons, in our brains, so that we can master most of the experiences we put through. We call this brain plasticity, or neuroplasticity. I feel This is the key to treating learning problems.
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