Thursday has seen the release of open WOD 13.2. I thought it would be nice to throw it on the board as todays WOD and let you good folks have a taste before Saturday.
The WOD
10 Min AMRAP
5 x Shoulder 2 Overhead (52/34)
10 x Deadlift (52/34)
15 x Box Jumps (24/20)
Here are the results:
The WOD
10 Min AMRAP
5 x Shoulder 2 Overhead (52/34)
10 x Deadlift (52/34)
15 x Box Jumps (24/20)
Here are the results:
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