25 x Pull Ups
50 x Deadlift (60/40 kg)
50 x Press Ups
50 x Box Jumps
50 x Floor Wipers (60/40 kg) - (25/side)
50 x Clean and Press (16kg)
25 x Pull Ups
Results:
a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-BH_4gxH6x-CkBiu73vYK2ROhIiRDLt1vfJ5-xEaqZU4tWgQIjaozLbJD6tNopkICUd1sQuja-gTfkx7fYHRGWED6Jek7dgbWKXtWwHA70ewwnBAbeU56F5zxR8fXJ3b2YFsCiMrhZAIW/s1600/IMG_0662.jpg">
0 comments:
Post a Comment