15 min AMRAP
8 x Snatch grip Push Press = 1 Rd
8 x OHS = 1 Rd
Reps must be unbroken for rounds to count. If you rest you have to start the round again.
Friday, 19 August 2011
Saturday 20 August
"Unbroken"
15 min AMRAP
8 x Snatch grip Push Press = 1 Rd
8 x OHS = 1 Rd
Reps must be unbroken for rounds to count. If you rest you have to start the round again.
15 min AMRAP
8 x Snatch grip Push Press = 1 Rd
8 x OHS = 1 Rd
Reps must be unbroken for rounds to count. If you rest you have to start the round again.
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