Monday 8th August

Competition Event 3:

7 minute AMRAP

7 x Deadlift (120/60)
Run 20 meters
14 Overhead Squats (30/20)
21 Double Unders
Run 20m

Competition Results:
Tara - 143
Michelle - 134
Kerry 87
Anthea - 70
Dave - 169
Gareth - 147
Justin - 147
Seb - 137
Joe - 135
Will - 135
Macca - 130
Ben Waite - 124
Matt W - 99
Ben A - 81
Kev - 53

Results