Friday, 5 October 2012

Saturday 6 October

WOD 3

Buy In: 50 Unbroken DU

10-9-8-7-6-5-4-3-2-1


75kg Thrusters
C2B Pull Ups

Cash Out: 50 Unbroken DU

N.B No push presses on the thrusters. Feet remain stationary throughout.

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