Thursday, 6 January 2011

Thursday 6 January

Back Squat

1-1-1-1-1-1-1

Posted by Unknown at 00:16

4 comments:

Macca said...

114KG's & felt good. That's a 9KG's improvement for me over my previous PB so happy days. Still way out from the big boys but I'm still chuffed.

6 January 2011 at 11:57
Graham said...

Not that far away mate, I lifted like a pansy this morning!!!! not happy.....

6 January 2011 at 19:03
Dave said...

143 for me 1kg pb which has got to be a good thing at least it isn't getting worse. Also 80kg for H who I made try 85 and she couldn't quite get it. Good effort though!!

6 January 2011 at 22:24
Fitness Freak said...

@ graham, Don't be sad, you will improve for sure, trust me.

7 January 2011 at 06:04

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