AFS CrossFit Blog: AFSCrossFit, Andover - WOD: Saturday 11 January

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Friday, 10 January 2014

AFSCrossFit, Andover - WOD: Saturday 11 January

Can you finish?

Run 1 mile in under 10mins
150 Wall Balls in under 10mins
Row 2km in under 10mins

Posted by Unknown at 23:03

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