AFSCrossFit, Andover-WOD: Thursday 5 February

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Part A)

5min amrap

1x squat clean + 1x stoh @75/50

 

Open Tester

Part B)

20min

odds 40s row rest 20s

Evens 40s box jumps 20s rest @24/20

Part C)

Tabata hollow rocks

AFSCrossFit, Andover-WOD: Thursday 5 February