Thursday 12 August 2010

Friday 13 August

2k Row Time Trial

Followed by

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Posted by Unknown at 20:39

9 comments:

Darren said...

2000mt row/15ft rope accent x3

James 7:30.5/1:30
Darren 7:38.6/1:07

13 August 2010 at 08:55
Macca said...

I'm not looking forward to this later. I'm really going to struggle to do 2000mtrs on the rower & I can't climb the ropes. Could be an interesting session & those look like some pretty decent times!

13 August 2010 at 10:09
Dave said...

I thought the whole point was to keep the rope climbs a secret!! bloody useless!!

13 August 2010 at 11:06
Vickey said...

Ha Ha, that is so funny... way to spoil the surprise Darren!

13 August 2010 at 11:09
Adam said...

Macca I am tempted to come in again and watch G-Man attempt to climb the ropes!

Just as an update I had 2 needles stuck 3" in to my hip this morning........GOOD TIMES!!!

13 August 2010 at 11:15
Hayleigh said...

I wouldn't worry too much, according to Darren you only have to talk in a rope accent (Whatever that may be) not actually climb them, as that would be an assent.

Also good news FLAPJACKS ARE BACK ON SALE!

13 August 2010 at 11:54
Dave said...

7.09 for my 2k time trial which hurt a lot today, followed by 3 climbs in 1.05 not bad really wanted sub 7.10 and i got it so very pleased.

Time to beat looks like Rich with 6.58 on the row and 3 climbs in 26seconds. Well done fella!!

13 August 2010 at 14:50
Hayleigh said...

Has anyone picked up any grey Adidas tracksuit bottoms by accident? James has lost his and is crying like a baby. If you do find you have a pair of bottoms matching that description which have Goliath length legs please could you bring them in and make James a happy boy. Many thanks.

13 August 2010 at 17:02
Jenine said...

Hayleigh.... i would love to admit that i am holding them for ransom, but unfortunately i am not......

18 August 2010 at 14:27

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