Well done all, I have very sore hands but i left it all on the table well in fact some of it on the bar too!! But I can honestly say I had nothing more to offer there.
PB's all round is good to see, onwards and upwards from here.
To say I'm proud of all the competitors would be an understatement. Today made all the hard work upto now well worth it.
My personal favourites today would be Graham on the chipper (Who would have thought 3 months ago that not only finishing in 15:53 for the chipper, but he preceeded it with 3 hard events and a couple of PB's)
Kirsten smashing the 100kg barrier, well done chick.
Bolts spending nearly a minute battling the shoulder press!
And last but not least the last event containing Kris - Marine, Sean & Mccoy - Navy and Boltz - Army all showing the commitment and determination that makes our forces what they are today.
Thank you to everyone who competed, spectated, judged and to my team for getting everything to run so smoothly!
Thank you all for a brilliant day yesterday, thats exactly why i love crossfit and the guys at andover. special thanx to gareth for the distustingly awesome chipper although idid think i was going to die! well done to all competitors we all achieved something great yesterday Be proud stay strong see you tonight
5 comments:
Good day and great competition, the Crossfit community spirit was brilliant!!
What a Brilant Day,bloody hard work!!!!
Sleep well tonight hopefully without nigtmares!!!
Thanks for a good day Gareth and Crew!!!
To the rest of the morning crew see Tuesday.
Well done all, I have very sore hands but i left it all on the table well in fact some of it on the bar too!! But I can honestly say I had nothing more to offer there.
PB's all round is good to see, onwards and upwards from here.
To say I'm proud of all the competitors would be an understatement. Today made all the hard work upto now well worth it.
My personal favourites today would be Graham on the chipper (Who would have thought 3 months ago that not only finishing in 15:53 for the chipper, but he preceeded it with 3 hard events and a couple of PB's)
Kirsten smashing the 100kg barrier, well done chick.
Bolts spending nearly a minute battling the shoulder press!
And last but not least the last event containing Kris - Marine, Sean & Mccoy - Navy and Boltz - Army all showing the commitment and determination that makes our forces what they are today.
Thank you to everyone who competed, spectated, judged and to my team for getting everything to run so smoothly!
Thank you all for a brilliant day yesterday, thats exactly why i love crossfit and the guys at andover. special thanx to gareth for the distustingly awesome chipper although idid think i was going to die!
well done to all competitors we all achieved something great yesterday
Be proud stay strong
see you tonight
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