Friday, 8 April 2011

Saturday 9 April

21 x Bodyweight Deadlift
21 x Pull Ups

3 x BW Clean & Jerks

15 x BW Deadlifts
15 x Pull ups

3 x BW Clean & Jerks

9 x BW Deadlifts
9 x Pull ups

3 x BW Clean & Jerks

Posted by Unknown at 19:39

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)