AFS CrossFit Blog: Wednesday 27 April

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Tuesday, 26 April 2011

Wednesday 27 April

Deadlift 1-1-1-1-1-1-1 reps

Posted by Unknown at 21:17

1 comments:

Dave said...: Bitter Swwet today,

Managed a PB Snatch Grip Deadlift of 170kg

Followed it with a dissapointing standard deadlift of 170kg

Not happy with that!!!; 27 April 2011 at 18:31

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