Sunday, 26 October 2014

AFSCrossFit, Andover-WOD: Monday 27 October

Read more at www.afscrossfit.com

Strength:


Squat 5xme Squat 10:50


WOD:


20min AMRAP


20 x DU


15 x Box Jumps


10 x t2b



AFSCrossFit, Andover-WOD: Monday 27 October

Posted by Unknown at 20:13

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