Friday, 12 November 2010

Friday 12 November

Annie

50-40-30-20-10

Double Unders
Sit Ups

Posted by Unknown at 00:21

4 comments:

Toby said...

Its official - I hate double unders.

14 mins 57 seconds for me. To be fair this I said before hand I reckon it would take me 15 mins to complete so pretty much spot on. For once the sit ups werent too bad - just those bloddy double unders.

12 November 2010 at 10:16
Macca said...

I didn't mind this WOD this morning. 8mins 6 seconds & the DU's were a big improvement on my last attempt!

12 November 2010 at 15:46
Darren said...

Darren 7:39
Macca 8:06
Toby 14:57
James B 07:52

12 November 2010 at 16:51
Dave said...

bitter sweet today, sweet that I got a pb of 7.29 bitter that Boltz absolutely destoyed it in 5.10.

Must work on sit ups!!!

12 November 2010 at 23:13

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