3 x Rope Climbs
50 x Sit ups
Run 400m
Tuesday, 26 October 2010
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5 comments:
If everyone could watch me today, I might just attempt the rope climbs not 3 times each round but 10 or 11... I might also change my shoes half way, chalk up every 2 minutes and give the appearance of crying. This will all be done wearing a Manchester t-shirt.
Has anyone done as rx'd yet? Macca?
Times?
Not yet mate, Tara inexplicably hid Darren's keys in the key tray and he couldn't find them which let Macca off the workout this morning.
Not 100% sure i'll be doing it as I'm hooped from yesterday. But I will probably just man the f&*k up and get it done!!
Bugger, macca hates rope climbs it would have been funny!
I can't believe darren blamed tara for him over sleeping again :-)
Looking forward to seeing how the rope climb should be done and attempting to copy it!
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