Thursday, 2 December 2010

Friday 3 December

Coe

Ten rounds for time of:

10 Thrusters 95lb
10 Ring push-ups

3 comments:

Darren said...

Macca didn't like this but well done for turning up...itsnow joke training on your own......:]

Macca 22:01 Rx'd

Macca said...

Didn't like is an understatement! I just knew it was going to be Thrusters as well.

Was hoping to complete in 20mins but struggled from the start. It is hard to workout on your own, you sometimes need that bit of competition.

I did here a rumour that Graham, Fryer & James P were having a menage a trois overnight to try & keep warm! Apparently there is a lot of love & doughnuts involved!!!!

James said...

No doughnuts just mince pies, it is christmas you know! Been very slack of late, the good lady is getting to the gym more than me at the mo.

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