Tuesday 21 December 2010

Wednesday 22 December

Amanda

Three rounds, 9-7- and 5 reps, for time of:


Muscle-up
135 pound Squat snatch

Posted by Unknown at 23:31

1 comments:

Darren said...

Amanda AKA "The Bi@tch"
Macca 9:14 45kgs 53seconds faster than July and with 10kgs more, well done Macca.
James 8:31 45kgs
Darren 19:17 Rx'd

22 December 2010 at 08:20

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